WOD times: 5am, 6am, 9am, noon, 4:30pm, 5:30pm, 6:30pm – WOD 20 mins to complete Work up to a 2RM snatch (Drop and reset or TnG) Plus 2 drop sets 2 @95% of 2RM 2 @90% of 2RM – Two rounds for time of: 100 Doubleunders 25 overhead squats 95/135 25 Toes to bar – Extra Credit ROMWOD or Mobility/Recovery work