Facility + Culture
CrossFit Pandora’s Box (CFPB) is a 7,200-square-foot training center located in Colorado Springs, CO. Conveniently situated off Garden of the Gods Road, CFPB can be easily accessed from I-25 and all points across the city.
Open year-round, CFPB offers challenging but effective CrossFit programming for everyone – no matter your age or fitness level. We strive to accommodate all of our members by offering multiple class times throughout the day, every day.
All skill levels are welcome at Pandora’s Box. Our members come from a broad variety of fitness backgrounds, from elite-level athletes looking to better their game, to weekend warriors training for a specific event, to regular Joes who are looking to get in shape and most importantly, better their health.
At CFPB, we believe that everyone deserves to reach their full fitness potential. To achieve this, we run a program that we are confident will produce the highest athletic increase across a broad spectrum of the population. We coach all levels and all ages, from high school students to grandparents.
In addition to our regular classes, CFPB offers a variety of services including a weekly visiting massage therapist, yoga classes and an on-site barbell club! Special clinics and workshops are also offered throughout the year.
We’re proud of our box, as our facility offers two showers, a kid’s playroom, a dedicated yoga room and a large amount of outdoor space. CFPB offers plenty of room to run, jump, push, pull and have fun.
Warm up •2mins cardio (Bike, run, row, jog in place) •20 pass throughs, 5 around the world each side, (w/ pvc, boom handle or band) 15 air squats 5 inch worm push ups 10 deadlift, 10 bent over row, 10 front squat, 10 press, 10 good mornings, 10 back squats (w/ pvc,...