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Open gym hours-
6am-7am
9am-10am
4:30-7:30pm

Yoga-
Noon & 6:30pm

Open Gym WOD:
Happy Birthday Thea!!!
40 cal row
40 sit-ups
40 Hand release push-ups
40 burpee box jumps 20/24
40 wall balls
40 sit-ups
40 double unders
40 air squats
40 cal row

*remember if you want a birthday WOD or want to give one to your buddy…all you got to do is ask*