Open* gym hours-
6am-7am
9am-10am
4:30-7:30pm

6pm: OPEN ANNOUNCEMENT 15.4

Yoga-
6:30pm

Open Gym WOD:
For Time:
21 Pushups
42 Squats
15 Pushups
30 Squats
9 Pushups
18 Squats

* Open gym is a time for you to do the workout of the day, do any WODs you’ve missed or hit up that workout you’ve been dying to try or even hit up skills, active recovery, mobility work.