Open* gym hours
6am-7am
9am-10am
4:30-7:30pm

Yoga-
6:30pm

Open gym WOD:
“Rowing Michael”
Three rounds for time of:
Row 1,000m
50 Hip Extensions
50 Sit-ups

In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28.

With heavy hearts we offer our prayers and condolences to his wife, Laura, and 14-month-old daughter, Molly.

The price of freedom, and its worth, is found in Michael’s passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael.

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