Open* gym hours-
6am-7am
9am-10am
4:30-7:30pm

6pm: OPEN ANNOUNCEMENT 15.1

Yoga-
6:30pm

Open Gym WOD:
10-9-8-7-6-5-4-3-2-1 of:
Sit-ups
Push-ups
200m Run between each set.
(Total running = 1,800m)
*Sit-ups and Push-ups must be done in gym.