Team WOD: 11am

Teams of 2-
10 mins for you and your partner to reach a 1RM shoulder press
Rest 5mins

20min AMRAP
5 deadlifts
4 hang cleans (any style)
3 front squats
2 jerks (any style)
*Choose your own weight*
*Alternate with your partner*
*each set must be completed without dropping the bar*
*score is rounds x weight*

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