Bro-Sesh Saturday & Team WOD:11am

Bench Press
5×5 @ 80%

Teams of 2-
20min AMRAP
Each athlete must complete the movement before advancing to next station. Waterfall.
15x Wall ball 20/14
15x Box jumps 20/24
12x Pull-ups
10x Burpees
10x Knees to elbows