Team WOD:11am

Between you and your partner you have 45 mins to find a
7 rep max bear complex
5 rep max bear complex
3 rep max bear complex
1 rep max bear complex
Then for time
100 bar facing burpees conga line style

Wish Marisa, Jenna, Melina, Miles, Henry and Joe luck as they compete at Rhinos and Unicorns tomorrow.

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