11am team WOD

Teams of 2-
7mins to complete as many muscle ups* as possible
Rest 5mins

For time:
5 rounds
10 KB snatch 53/70, alternating (each)
Sprint 100ft down and back
———-
Athletes take turns completing snatches then do sprint together.

*scaling partner assisted muscle up or AMRAP 10 pullups/10 dips NO BANDS partner assisted