Holiday Hours-
Dec 31st/Wed: 5am, 6am, 11am
Jan 1st/Thurs: closed
No CFPB Bootcamp until Jan 5th

“Count down to 2015”
For time:
Teams of 2-
10-9-8-7-6-5-4-3-2-1reps of
Pull ups
Kettlebell swings 35/53
Goblet squats 35/53
Forward overhead lunge 35/53

Followed immediately by
2015m row

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