Open gym hours-
6am-7am
9am-10am
4:30-7:30pm

*NO YOGA TODAY*

Open gym WOD:
In any order you like, broken up however you like (Time to strategize!)
For time:
– 1,000 meter row
– 100 hand release push-ups
– 50 Toes 2 rings
– 100 Box jumps 24″
– 50 Pistols
– 100 sit ups
– 200 Doubleunders
– 5 Rope climbs