Holiday Hours:

Dec 22nd Saturday: Christmas WOD- 9am, 11am

(12 days of Christmas)

Dec 23rd Sunday: closed

Monday Christmas Eve: closed (possible open gym time)

Tuesday Christmas Day: closed

Dec 26th Wednesday: 5-7am open gym, 4:30-7:30pm open gym

12 Days of Christmas

Done just like the song!!!

1 Clean & Jerk 150/225

2 Muscle-Ups

3 Box Jumps 28/36

4 Hang Squat Snatch 75/115

5 Over the Bar Burpees

6 Push Press 75/115

7 Pistols (alternating)

8 T2B

9 Wall Ball 14/20 10ft

10 C2B Pullups

11 HSPU

12 Front Squats 150/225 (no racks)