Heat times: 6am & 10:15am (then every hour until noon)

*gym will be open at 9:45am*

ANYONE WILL BE WELCOME TO ATTEND. Non-members and non-CrossFitter are WELCOME. Friends and family WELCOME.

 We will be doing it partitioned, unpartioned, as an individual, as a team, RX, scaled, & with or without a vest. EVERYONE IS WELCOME NO MATTER THEIR LEVEL.