WOD: 5am, 6am, 9am, noon, 4:30pm, 5:30pm, 6:30pm - CrossFit Total  1RM Back Squat 1RM Shoulder Press  1RM Deadlift  *3 attempts at each lift*  The Rules The lifts will be performed in the following order: squat, press, and then deadlift. The...